Containers located at deli kiosks. 
Bulk Hummus, Baba Ghannooj, Magitoom, 
Tzatziki  in the salsa bar.  

Bulk Classic Hummus in the olive bar.


Classic Hummus



Savour the creamy texture of this traditional Eastern Mediterranean fare. We start with the finest, all-natural ingredients: dried garbanzo beans, garlic-infused lemon oil, and ground and hulled sesame seeds. We simmer and boil them, blending their flavours to healthful perfection. Serve with warmed pita bread or your favourite vegetable for a nutritious meal or snack.

Hummus Nutrition Information:
Serving Size: 2 tablespoon (30g)
Calories: 70
Calories from Fat: 35
Total Fat 4g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 60mg
Total Carbohydrate 6g
Dietary Fiber 2g
Sugars 1g
Protein 3g
Vitamin C 2%
Calcium 2%
Iron 4%




Relish the aroma of fresh garlic cloves blended with a dash of oil and a sprinkling of citrus juices that make for creamy satisfaction. Excellent for adding flavour to pizza, pasta, seafood, salads, meat, vegetables… The possibilities are almost endless. It’s like magic. It makes almost anything taste even better!

Garlic Nutrition Information:
Serving Size: 1 oz
Calories: 90
Calories from Fat: 70
Total Fat 9g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 180mg
Total Carbohydrate 3g
Dietary Fiber 0g
Protein <1g
Vitamin C 4%
Calcium 0%
Iron 0%

Baba Ghannooj



Enjoy this fresh eggplant, grilled to smokey-tasting goodness and carefully mixed with sesame seed paste, lemon, and garlic. Serve with warmed pita bread or spoon it over your favourite vegetable or meat dish for an exotic burst of flavour.

Baba Ghannooj Nutrition Information:
Serving Size: 2 tablespoon (30g)
Calories: 80
Calories from Fat: 45
Total Fat 6g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 90mg
Total Carbohydrate 2g
Dietary Fiber 1g
Protein 1g
Vitamin C 2%
Calcium 0%
Iron 0%


Two pounds ground beef
4 tablespoons allspice
1 teaspoon salt
1/2 cup finely chopped parsley
1/4 cup finely chopped onion
Blend together in meat make patties ..

Peel and cut four potatoes round one inch thickness..

In a pan sauté two teaspoons olive oil three tablespoons garlic sauce with 3 chopped tomatoes or one can crushed tomatoes and one finely chopped onion

Layer potato and meat top with tomatoes sauce cover and keep stove top until cooked about 45 min
Can also be prepared in slow cooker or oven

Toss salad iceberg and romaine lettuce tomatoes cucumber
Lemon garlic olive oil and vinegar

Dip in hummus

Instead of meat layer eggplant
 Peel eggplantnight before cut two inches think salt and place in strainer
Place eggplant in glass pan spritz with olive oil bake uncovered for 15 min or until eggplant is slightly brown then later in potatoes and fresh slices of tomatoes if tomatoes not available use crushed can tomatoes
Sauté half chopped onion three tablespoon garlic and olive oil add tomatoes sauce and crushed then place over eggplant and potatoes bake covered for 40 min 350 uncover and bake for 10 min remove from oven let stand for 10 min enjoy
Can be eaten cold or at room temp